Muscle Building Box

Fuel your muscle-building journey with our Muscle Building Box. Packed with protein-rich vegetables like broccoli and spinach, fiber-rich carrots, and antioxidant-packed berries. Enjoy bananas for potassium, apples for fiber, and watermelon for hydration. Approximately 15-20 pounds of nutrient-dense produce, designed to support your fitness goals.

Muscle Building Box with Vegetables and Fresh Fruits:

Creating a muscle-building box that includes both vegetables and fresh fruits is an excellent way to support fitness goals while promoting healthy eating. 

Box Contents

Vegetables:

High in Protein: Broccoli, Spinach, Kale

Rich in Fiber: Carrots, Beets, Sweet Potatoes

Antioxidant-Rich: Bell Peppers, Cucumbers

Other Nutrient-Dense Veggies: Cauliflower, Corn

Fresh Fruits:

High in Antioxidants: Berries (Blueberries, Strawberries), Pomegranates

Rich in Potassium: Bananas

Good Source of Fiber and Vitamins: Apples, Pears

Hydrating Fruits: Watermelon, Pineapple

Box Size and Weight
Weight: Approximately 15-20 pounds to ensure adequate nutrition for muscle recovery and growth.

Size: Large enough to accommodate the variety of fruits and vegetables but compact for easy handling.

Disclaimer: Please note that the contents of this vegetable and fruit box are based on general recommendations. For personalized nutritional advice or specific dietary needs, we encourage you to consult with a healthcare professional